(silks, lyra, trapeze, rope, duo straps, etc)
Beginner and advanced aerial
The aerial classes offer a challenging, dynamic and fun new approach to whole-body strength and fitness training.
The aerial class training is centred on lifting your own body weight in the air, increasing fitness levels and self-confidence through really learning to trust the body. The classes provide an excellent, fun workout in a safe environment with highly skilled coaches. Be inspired, feel invigorated, and see the world in a new way. Join us for something different and refreshing.
What to wear: Ideally tights and/or other tight-fitting clothing that cover your midsection and the backs of your knees. Please do not wear jewellery as it may rip the silks. No shoes needed.
Beginner Aerial: Monday, Tuesday and Thursday 18:30 – 19:30
Advanced Aerial: Monday and Wednesday 19:30 – 20:30
Tuesday and Thursday 10:00 – 11:00
Monthly class packages:
R630 for 5 x classes (R550 on 6-month debit order)
R950 for 8 x classes (R850 on 6-month debit order)
R1 150 for 12 x classes (R1 000 on 6-month debit order)
R160 for drop-in
R160 for orientation class
Bank Account Information: CLASSES (NEDBANK Fourways)
Alternatively you can pay via Payfast (Instant EFT / Credit Card / Debit Card) *(SircusSynergy Classes only)
Please email Proof of Payment to: firstname.lastname@example.org
NB!! Please use your Name as Reference on EFT payments!