Aerial

(silks, lyra, trapeze, rope, duo straps, etc)

 

Beginner and advanced aerial

The aerial classes offer a challenging, dynamic and fun new approach to whole-body strength and fitness training.
The aerial class training is centred on lifting your own body weight in the air, increasing fitness levels and self-confidence through really learning to trust the body. The classes provide an excellent, fun workout in a safe environment with highly skilled coaches. Be inspired, feel invigorated, and see the world in a new way. Join us for something different and refreshing.

What to wear: Ideally tights and/or other tight-fitting clothing that cover your midsection and the backs of your knees. Please do not wear jewellery as it may rip the silks. No shoes needed.

Beginner Aerial: Monday, Tuesday and Thursday 18:30 – 19:30

Advanced Aerial: Monday and Wednesday 19:30 – 20:30
Tuesday and Thursday 10:00 – 11:00

 

Monthly class packages: 

R630 for 5 x classes (R550 on 6-month debit order)
R950 for 8 x classes (R850 on 6-month debit order)
R1 150 for 12 x classes (R1 000 on 6-month debit order)

R160 for drop-in
R160 for orientation class

Bank Account Information: CLASSES (NEDBANK Fourways)

Account Number : 1136170200 (Current Account), Branch code : 198765
REF: Name

Alternatively you can pay via Payfast (Instant EFT / Credit Card / Debit Card) *(SircusSynergy Classes only)

* Specify Payment Amount (Class's fees of your choice)

Please email Proof of Payment to: booking@artofsynergy.co.za
NB!! Please use your Name as Reference on EFT payments!